Mental Wellness

B 1 - Thriving in the Third Stage of Life

 

In this six week program we will review what Psychologists have discovered about healthy aging and compare our own personal experiences with their insights. This is a very participatory program involving short lectures and plenty of discussion. The goal will be to have  new insights and plans that will increase the likelihood of tranquility, wisdom and joy.

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About the instructor:

 

Shaun Murphy Phd

 

Shaun is a recently retired Organizational Psychologist with a life-long  interest in the Psychology of Healthy Ageing. He wrote his doctoral dissertation at the University of Toronto (a long time ago!) on "The Benefits of Mentoring to the Mentors Themselves" and is the co-author of two successful business books. He is eager to share what he has learned about maintaining a healthy mind in the third stage of life and advises us to 'stay curious, stay involved'.

 

Cost: $60

 

Pre-requisite: None
 

Class limit:  6
 

Class days and times: Class runs 1:30 PM - 3:30 PM twice a week (Tuesdays and Fridays) for 6 weeks

 

What to bring to class: ​A notebook and pen.

 

Instructor:  Shaun Murphy

Start Date: April 11th 2023